YWCA Encore is a gentle exercise programme for women who have had breast cancer.  Attending for two hours weekly, for eight weeks, participants participate in specifically designed hydrotherapy and land-based exercises with healthy lifestyle information, relaxation and peer support.

For further information about the YWCA Encore programme and schedule click here

Many thanks to all our funders, without their support we could not provide the important services we do.

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YWCA of Aotearoa New Zealand

+64 4 384 8117